Preston Klik’s Ocean of Devotion Gong Meditation is a gentle, often quiet, but at times cathartic experience. It’s a 90 minute acoustic journey with periods of verbal guidance. Preston plays a 36-inch Heart Gong, as well as crystal and Himalayan bowls, Native flute, monochord, handpan, ocean and frame drums, chimes, and more to provide a dynamic auditory experience. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Let’s join Elphaba in Defying Gravity! Think of how Popular you’ll be hanging out upside-down! There are two references to Wicked, Joya plans to fire any teacher unwilling to bring it into our curriculum 😉

End your 2024 on a high note with Kimo! The workshop invites newbies to advanced hand balancers. The first half of the class will be full of muscle activations and functional warm ups. The second half of the class will be with our hands on the floor and our feet to the sky!

Do not be scared! We will be utilizing/learning how to bail safely and how to spot. With that said, do know we will be working with a partner for this section of the workshop. You can bring a buddy or make a new friend!

Join Dana for a 75 minute detoxifying deep stretch meant to improve circulation and aid your body’s natural detoxification system.

This is a high heat and high humidty class with a gentle yoga practice using twists and bends to help stimulate the organs to extract waste from the body.

After your sweaty 75 minutes, enjoy a cold pressed organic juice provided by Lemonyay.

If you feel like your body needs a reset, this detox flow is for you!

Join us for this beautiful combination of 90 minute yin yoga expression led by Heidi, accompanied by a fall release themed sound healing performed by Genevieve. We celebrate the letting go of warmth and vitality. Stepping back to take a moment si hat we may create space in our lives, in our hearts, and minds for what we truly need. We can’t wait to share this journey with you.

Genevieve will lead you into supported restorative poses, while massage therapists Dawn Krause and Delaney Ott use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

Step into a sanctuary of calm and renewal with our Candlelit Yoga & Sound Healing. This November, enjoy a unique experience that combines breath work, gentle slow flow with the soothing vibrations of sound healing to create a deeply meditative and restorative practice.

Enjoy slow, mindful movements designed to release tension and open the body, allowing you to ease into a state of deep relaxation, ending with a 15 minute south bath. The healing vibrations of the sound bath will gently wash over you, promoting balance, reducing stress, and encouraging a deep connection to your breath. Nurture your mind, body and spirit with this class that offers a perfect blend of movement, stillness, and sound. All levels are welcome. Come as you are, and leave feeling refreshed, centered, and at peace, ready to start your week.

Reiki infused yoga combines the principles of both practices in order to create an even deeper healing experience.

We are pleased to have special guest Andrea Brey, a Reiki Master and Santosha Yogi.

Andrea will channel Reiki energy while Genevieve will guide you through various yoga poses designed to open up blocked pathways in your body so that this energy can flow freely throughout your entire being.

Sound healing will be featured in this event while you are being led through each pose, with frequencies to align.

A powerful healing you will feel on three levels of energy.

Join Dana for a 75 minute detoxifying deep stretch meant to improve circulation and aid your body’s natural detoxification system.

This is a high heat and high humidty class with a gentle yoga practice using twists and bends to help stimulate the organs to extract waste from the body.

After your sweaty 75 minutes, enjoy a cold pressed organic juice provided by Lemonyay.

If you feel like your body needs a reset, this detox flow is for you!

Genevieve will lead you into supported restorative poses, while massage therapists Dawn Krause and Delaney Ott use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

Step into a sanctuary of calm and renewal with our Candlelit Yoga & Sound Healing. This unique experience combines breathwork, gentle slow flow with the soothing vibrations of sound healing to create a deeply meditative and restorative practice.

Enjoy slow, mindful movements designed to release tension and open the body, allowing you to ease into a state of deep relaxation, ending with a 15 minute southbath. The healing vibrations of the sound bath will gently wash over you, promoting balance, reducing stress, and encouraging a deep connection to your breath. Nurture your mind, body and spirit with this class that offers a perfect blend of movement, stillness, and sound. All levels are welcome. Come as you are, and leave feeling refreshed, centered, and at peace, ready to start your week. 

Let’s all take a deep breath, a few steps back and refine our movements. This workshop is set for those fitness enthusiasts who want a deeper understanding of their body mechanics. In this two hour workshop we will dive into basic anatomy and dissect common exercises such as pushups, squats and rows. We will then show how the same concepts for basic movements build into more dynamic sets.

You will work, you will sweat… but the true purpose is to learn and bring these skills to your everyday life. This workshop will prove that nerds are the best jocks. Let’s get nerdy!

Preston Klik’s Ocean of Devotion Gong Meditation is a gentle, often quiet, but at times cathartic experience. It’s a 90 minute acoustic journey with periods of verbal guidance. Preston plays a 36-inch Heart Gong, as well as crystal and Himalayan bowls, Native flute, monochord, handpan, ocean and frame drums, chimes, and more to provide a dynamic auditory experience. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Reiki infused yoga combines the principles of both practoces in order to create an even deeper healing expirience.

We are pleased to have special guest Andrea Brey, a Reiki Master and Santosha Yogi.

Andrea will channel Reiki energy while Genevieve will guide you through various yoga poses designed to open up blocked pathways in your body so that this energy can flow freely throughout your entire being.

Sound healing will be featured in this event while you are being led through each pose, with frequencies to align.

A powerful healing you will feel on three levels of energy.

Join us for an all-levels sunset flow and a drink included with your $25 investment.

Genevieve will lead you into supported restorative poses, while massage therapists Dawn Krause and Brittany Nelson use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

Join Dana for a 75 minute detoxifying deep stretch meant to improve circulation and aid your body’s natural detoxification system.

This is a high heat and high humidty class with a gentle yoga practice using twists and bends to help stimulate the organs to extract waste from the body.

After your sweaty 75 minutes, enjoy a cold pressed organic juice provided by Lemonyay.

If you feel like your body needs a reset, this detox flow is for you!

Reiki infused yoga combines the principles of both practoces in order to create an even deeper healing expirience.

We are pleased to have special guest Andrea Brey, a Reiki Master and Santosha Yogi.

Andrea will channel Reiki energy while Genevieve will guide you through various yoga poses designed to open up blocked pathways in your body so that this energy can flow freely throughout your entire being.

Sound healing will be featured in this event while you are being led through each pose, with frequencies to align.

A powerful healing you will feel on three levels of energy.

Genevieve will lead you into supported restorative poses, while Dawn Krause and Delaney Ott use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

Shadow work is the self work each of us does to sort through our emotions and past experiences, bringing us to our best selves.

Santosha Yoga is pleased to welcome special guest, Krystal Rose, who has more than a decade of experience in tarot card readings. Krystal will tap into her expansive knowledge to give each guest their personal message. During the event each guest will be tapped out for their private reading.

Genevieve will lead you through yin yoga postures designed to release past trauma and trapped emotions.

This experience in its entirety aims to reduce stress and anxiety stored in our bodies.

Join Dana for a 75 minute detoxifying deep stretch meant to improve circulation and aid your body’s natural detoxification system.

This is a high heat and high humidty class with a gentle yoga practice using twists and bends to help stimulate the organs to extract waste from the body.

After your sweaty 75 minutes, enjoy a cold pressed organic juice provided by Lemonyay.

If you feel like your body needs a reset, this detox flow is for you!

Genevieve will lead you into supported restorative poses, while Dawn Krause and Brittany Nelson use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

Join our resident queen Swiftie, Esther, as she leads you through a 75 minute all levels flow set to the tunes of Taylor Swift’s new album; The Tortured Poets Department.

We purposefully planned this class well after the albums release so you all will have enough time to learn the words.

Participants will recieve a handmade beaded T. Swift friendship bracelet.

Come prepared to connect deeply with your breath and body so that you can be of service to others more fully. Through gentle, sweet asana we will learn how to move fluidly and keep our own body happy in preparation for offering Thai Yoga Bodywork to another.

This session will include therapuetic flying techniques, partner yoga, and other self care exercises. The foundation of this session is metta: loving kindness toward yourself and all who surround you.

This event is curated for golfers or anyone who wants to improve mobility and strength. Nate will lead you through:

• Exercises that build golf specific strength through full range of motion

• Breathing techniques to manage strain or distraction

• Improve overall mobility and fluidity of your swing.

All levels yoga flow led by Laura with drinks after at Kenosha’s newest hot-spot Church & Market.

Genevieve will lead you into supported restorative poses, while Dawn Krause and Brittany Nelson use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.

This special 90 minute yin yoga and sound bath session led by Heidi and Genevieve will truly be a journey of surrender.

Yin poses will be led by Heidi to put both your body and mind into a state of deep relaxation.

During the live sound bath with Tibetan and Crystal Singing Bowls, your brain will move into the deeper brainwave frequencies that help induce meditative and peaceful states.

Techniques used in this class will guide you into a meditative state, allowing you to release, let go, and surrender. You are in for an incredible expirience.

Just as you would expect it to be. A deep house music flow while you GLOW! Santosha will supply some of the glow-in-the-dark necklaces, bracelets, and tattoos. Feel free to add all of the glow flair your heart desires on your own! Once you’re coated in glow, you’ll be ready to flow under the black lights!

✨Are you ready to deepen your Yoga Practice & Transform your Life? Yoga is a powerful practice with the potency of unveiling all of the greatness you already hold within. Students may enroll in this training either to deepen their individual practice or to set off on a path in the teacher’s seat. Whatever your journey…this training is for you!

✨ Santosha Yoga 🤝Blue Sun Yoga are collaborating to bring another opportunity for teacher training.

✨ Wendy Dahl, M.Ed., Founder and Director of BSY Teacher Training Program, E-RYT 500 will lead the way. She has led over 50 teacher training programs in her multi-decade career in the yoga industry. .

✨ This training is designed to provide graduates with 200 hours of training exceeding the requirements of the Yoga Alliance. Upon completion of this training, you will possess a deeper knowledge of yoga in the areas of
📿Philosophy
📿 Alignment
📿 Breath Work
📿 Meditation
📿Anatomy & Physiology
📿Vinyasa Flow Sequencing
📿Hands-on Assisting
📿Yoga Ethics and much more….

✨ Learn about the power of yoga, deepen your practice, get out of your own way, let go of whatever is holding you back and transform your life THIS YEAR at Santosha Yoga! Email wendy@bluesunyoga.com to sign up today!!

Teacher Training Dates:

September 23 - 12 - 7pm

October 7, 21 - 12 - 7pm

November 4, 18 - 12 - 7pm

December 2, 16 - 12 - 7pm

January 6, 20 - 12 - 7pm

February 3, 17 - 12 - 7pm

March 2, 16 - 12 - 7pm

April 13, 27 - 12 - 7pm

May 11, 25 - 12 - 7pm

***and select group classes with Wendy

For More Information Visit ---www.bluesunyoga.com