May restorative & massage
Genevieve will lead you into supported restorative poses, while Dawn Krause and Brittany Nelson use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.
Summer 2024 Yoga Teacher Training
Blue Sun Yoga's 200-hour Summer Teacher Training is led by the founder and director, Wendy Dahl, M.ED.,E-RYT 500. Blue Sun Yoga is a registered school with the Yoga Alliance (RYS).
Are you ready to deepen your yoga practice and transform your life? Enroll in this teacher training course to deepen your personal practice or set off on a path in the teacher’s seat.
Training offered:
Saturdays, 12 - 7
June 8, 15, 22, 29
July 13, 20 , 27
August 3, 10 , 17, 24
Sept 14
Tues/Thurs 11 - 4
June 11, 13, 18, 20, 25, 27
July 2, 9, 16, 18, 23, 30
August 1
Contact Wendy Dahl wendy@bluesunyoga.com with questions or to enroll.
Testimonial: “If you’re thinking about becoming a certified yoga teacher or just wanting to deepen your practice, I cannot say enough about Wendy Dahl and Blue Sun Yoga! I’ve recently completed her yoga teacher training program and found it to be comprehensive, well-structured, deeply transformative and FUN! The program provided a holistic approach to yoga education, covering not only the physical aspects of asanas but also diving into the philosophy, anatomy, and spirituality behind the practice. Wendy’s invaluable experience, guidance and support throughout the journey has not only helped me in my yoga practice, but in my own personal growth. The program offered flexibility in scheduling, allowing me to balance my other commitments while immersing myself fully in the training. Wendy provided a safe and comfortable environment, ensuring that everyone could progress at their own pace and deepen their understanding of yoga. If you’re on the fence, consider this your sign!” - Yoga Teacher Training Student through Blue Sun Yoga
2024 Rejuvenation Retreat
Santosha Yoga’s Rejuvenation retreat is BACK! Join us this Oct. 17-20 at Civana Wellness Spa & Resort in Carefree, AZ.
Come as you are, leave as you want to be. Elevate your mind, body, and soul with the Santosha Yoga community, creating bonds and memories that will last a lifetime.
Check out this link for more information: https://www.lamacchiatravel.com/santosha-yoga-retreat-2024/
The Tortured Poets Department Vinyasa Flow
Join our resident queen Swiftie, Esther, as she leads you through a 75 minute all levels flow set to the tunes of Taylor Swift’s new album; The Tortured Poets Department.
We purposefully planned this class well after the albums release so you all will have enough time to learn the words.
Participants will recieve a handmade beaded T. Swift friendship bracelet.
Thai & Fly
Come prepared to connect deeply with your breath and body so that you can be of service to others more fully. Through gentle, sweet asana we will learn how to move fluidly and keep our own body happy in preparation for offering Thai Yoga Bodywork to another.
This session will include therapuetic flying techniques, partner yoga, and other self care exercises. The foundation of this session is metta: loving kindness toward yourself and all who surround you.
Golf Conditioning
This event is curated for golfers or anyone who wants to improve mobility and strength. Nate will lead you through:
Exercises that build golf specific strength through full range of motion
Breathing techniques to manage strain or distraction
Improve overall mobility and fluidity of your swing.
Yoga & Mimosas
All levels yoga flow led by Laura with drinks after at Kenosha’s newest hot-spot Church & Market.
April Restorative & Massage
Genevieve will lead you into supported restorative poses, while Dawn Krause and Brittany Nelson use the power of touch (light-medium pressure) to stimulate endorphins, relieve stress, and relax the body and mind.
BLOOM Yin Yoga & Sound bath
This special 90 minute yin yoga and sound bath session led by Heidi and Genevieve will truly be a journey of surrender.
Yin poses will be led by Heidi to put both your body and mind into a state of deep relaxation.
During the live sound bath with Tibetan and Crystal Singing Bowls, your brain will move into the deeper brainwave frequencies that help induce meditative and peaceful states.
Techniques used in this class will guide you into a meditative state, allowing you to release, let go, and surrender. You are in for an incredible expirience.
Deep House Yoga Glow
Just as you would expect it to be. A deep house music flow while you GLOW! Santosha will supply some of the glow-in-the-dark necklaces, bracelets, and tattoos. Feel free to add all of the glow flair your heart desires on your own! Once you’re coated in glow, you’ll be ready to flow under the black lights!
Blue Sun Yoga (RYS) 200-Hour Practice Intensive and Teacher Training September 2023 - May 2024
✨Are you ready to deepen your Yoga Practice & Transform your Life? Yoga is a powerful practice with the potency of unveiling all of the greatness you already hold within. Students may enroll in this training either to deepen their individual practice or to set off on a path in the teacher’s seat. Whatever your journey…this training is for you!
✨ Santosha Yoga 🤝Blue Sun Yoga are collaborating to bring another opportunity for teacher training.
✨ Wendy Dahl, M.Ed., Founder and Director of BSY Teacher Training Program, E-RYT 500 will lead the way. She has led over 50 teacher training programs in her multi-decade career in the yoga industry. .
✨ This training is designed to provide graduates with 200 hours of training exceeding the requirements of the Yoga Alliance. Upon completion of this training, you will possess a deeper knowledge of yoga in the areas of
📿Philosophy
📿 Alignment
📿 Breath Work
📿 Meditation
📿Anatomy & Physiology
📿Vinyasa Flow Sequencing
📿Hands-on Assisting
📿Yoga Ethics and much more….
✨ Learn about the power of yoga, deepen your practice, get out of your own way, let go of whatever is holding you back and transform your life THIS YEAR at Santosha Yoga! Email wendy@bluesunyoga.com to sign up today!!
Teacher Training Dates:
September 23 - 12 - 7pm
October 7, 21 - 12 - 7pm
November 4, 18 - 12 - 7pm
December 2, 16 - 12 - 7pm
January 6, 20 - 12 - 7pm
February 3, 17 - 12 - 7pm
March 2, 16 - 12 - 7pm
April 13, 27 - 12 - 7pm
May 11, 25 - 12 - 7pm
***and select group classes with Wendy
For More Information Visit ---www.bluesunyoga.com
Sunset Yoga at Apis Rooftop
Sunset yoga ~ Downtown Kenosha ~ Apis Rooftop 🤝 Santosha Yoga
🌅 This beautiful event is BACK!
Join Joya Santarelli for a 45 min, all-levels vinyasa flow on the beautiful rooftop of the Apis (downtown Kenosha). Finish your evening with a cocktail (included in the cost of the event) and make memories with your fellow yogis.
🌸Balance & Bloom🌸
Our 3rd collab with “For the Love of Flowers Farm” in nearby Franksville is HERE and READY TO BOOK!
Join Dana as she leads you through a grounding, mindful, challenging and purpose-driven all levels yoga flow … in the MIDDLE of a FLOWER FIELD!
Afterwards, peruse the bountiful fields of flowers as you hand pick your own bouquet to take home! Vases are available to purchase or the team at “For the Love of Flowers” will carefully wrap your bouquet for transportation home.
We can’t imagine a more beautiful yoga experience! It will be the perfect time of year to take in the sights and smells of this locally owned farm!
Book on our branded app or website!
Check out the farm:
https://www.fortheloveofflowersfarm.com/flowers-n-such
Sunset Yoga at Apis Rooftop
Sunset yoga ~ downtown Kenosha ~ Apis Rooftop 🤝 Santosha Yoga
🌅 This beautiful event is BACK!
Join Joya Santarelli for a 45 min, all-levels vinyasa flow on the beautiful rooftop of the Apis (downtown Kenosha). Finish your evening with a cocktail (included in the cost of the event) and make memories with your fellow yogis.
JULY DETOX DEEP STRETCH
The juiciest of stretches in the highest heat/humidity 💧 Every student will receive an organic cold pressed juice after class to continue the detoxification 🥤
Benefits of deeeeeeeep stretching include:
💧 improved circulation
💧parasympathetic nervous system activation (takes you out of fight or flight mode)
💧 endorphin release
💧 increased flexibility
💧 better sports performance
💧 improved posture
💧 induces feelings of calmness
$35
Event purchase is non refundable but, transferable.
PALOMA WILDER BONDED JEWELRY EXPERIENCE
⚜️ BOOKING LINK IS LIVE // Grab your spot NOW ⚜️
Here’s the scoop ⤵️
👯♀️ Grab some friends and book together - 2-3 people can book in one appointment slot (Plus, everything is MORE FUN with friends)
🛍️ Pre- purchase the jewelry you want bonded via this link www.palomawilder.com/bond
Then you will receive a link to make your appointment.
(You will have the ability to swap out chains previously purchased/add more at your appointment)
❓Any questions regarding the process, jewelry, etc … please contact Paloma Wilder directly via IG or this link https://www.palomawilder.com/contact
🚶♀️ Walk-Ins are welcome between appointment slots, but there is not guarantee you will have a spot. Appointments are encouraged and recommended.
🫶🏽 You DO NOT have to be a member at Santosha Yoga to experience this event. Anyone is welcome.
WHAT IS BONDED (Permanent) JEWELRY? Jewelry custom fit to your body and welded shut so it stays on forever (or as long as you want it!).
WHY PALOMA WILDER? They offer a variety of choices including solid 14k, Gold fill, and Sterling Silver. We love small businesses and they are based out of Milwaukee!
Sunrise Yoga at Chiappetta Shoes
FREE 45 min all levels yoga flow -- OUTSIDE in the parking lot of Chiappetta’s new location 4820 75th St, Kenosha, WI 53142. After yoga enjoy early, exclusive access to Chiapetta’s clearance sale tent.
Click the link below to register
https://www.wellnessliving.com/rs/event/santosha_yoga-mhcpnp?k_business=337669&k_class_tab=53913&uid=0&id_class_tab=2
Paloma Wilder Bonded Jewelry Experience
⚜️ BOOKING LINK IS LIVE // Grab your spot NOW ⚜️
Here’s the scoop ⤵️
👯♀️ Grab some friends and book together - 2-3 people can book in one appointment slot (Plus, everything is MORE FUN with friends)
🛍️ Pre- purchase the jewelry you want bonded via this link www.palomawilder.com/bond
Then you will receive a link to make your appointment.
(You will have the ability to swap out chains previously purchased/add more at your appointment)
❓Any questions regarding the process, jewelry, etc … please contact Paloma Wilder directly via IG or this link https://www.palomawilder.com/contact
🚶♀️ Walk-Ins are welcome between appointment slots, but there is not guarantee you will have a spot. Appointments are encouraged and recommended.
🫶🏽 You DO NOT have to be a member at Santosha Yoga to experience this event. Anyone is welcome.
WHAT IS BONDED (Permanent) JEWELRY? Jewelry custom fit to your body and welded shut so it stays on forever (or as long as you want it!).
WHY PALOMA WILDER? They offer a variety of choices including solid 14k, Gold fill, and Sterling Silver. We love small businesses and they are based out of Milwaukee!
DETOX DEEP STRETCH
The juiciest of stretches in the highest heat/humidity 💧 Every student will receive a 12 oz Ohana organic juice after class to continue the detoxification 🥤
Benefits of deeeeeeeep stretching include:
💧 improved circulation
💧parasympathetic nervous system activation (takes you out of fight or flight mode)
💧 endorphin release
💧 increased flexibility
💧 better sports performance
💧 improved posture
💧 induces feelings of calmness
$25
Event purchase is non refundable but, transferable.
Inner & Outer Warrior - Self Defense Experience
A self defense workshop led by marital artist, David Heineman
*All ages welcomed and encouraged
Cost: $35
Restorative Yoga & Massage
Yoga Instruction Led By Genevieve
Massage Therapy by Dawn Krause and Delaney Ott
Limited to 8 Participants
$60