Description - Join Abbie for a 75-minute grounding yoga experience that blends mindful movement with the calming benefits of lavender essential oil. This grounding vinyasa flow begins with a short introduction to lavender essential oil, including its uses and benefits. The thoughtfully designed sequence that follows features poses specifically chosen to promote a deep sense of grounding. Perfect for cultivating balance and calm, this class offers a holistic approach to wellness. Each student will receive a 5ml roller bottle of lavender essential oil and an instructional card with tips on how to use it effectively.  Class will be warm with no humidity.