An evening designed to help you slow down and shift out of the constant stimulation of everyday life.
This 75-minute experience combines gentle restorative yoga, intentional breathwork, and deeply supported postures to encourage relaxation and create a sense of ease in the body.
We’ll end with an extended sound bath featuring singing bowls and a gong, allowing you to rest completely while being immersed in sound and vibration.
Bolsters and props will be provided throughout the practice so your body can feel fully supported with minimal effort.
No yoga experience is necessary. Come in your comfiest clothes and leave feeling grounded, deeply rested and ready to take on your week.
