To Kristen, fitness is more than just a workout but, a huge part of her life. She enjoys a challenge and adventure and loves to incorporate those elements into her classes.

Kristen started in the fitness industry 15 years ago with her first job at Gold’s Gym. During that time, she was introduced to Les Mills group classes including bodybuilding, strength, cardio, Pilates, kickboxing, CrossFit, and, her personal favorite … martial arts.

With Kristen’s wide range of experience, you can expect an action-packed and high-energy class. You will work hard, sometimes pushed outside of your comfort zone, but … most importantly, you will have fun along the way and maybe jam out to some of your favorite tunes! You will exit class feeling accomplished, strong, empowered, and ready to tackle whatever the future has in store for you. She encourages everyone to have a personal goal to achieve and, whether it’s that day, week, next month, or year, enter each class with that goal in mind. Let's strive to be the best version of ourselves that we can be! I can’t wait to be a part of the community and share my love and passion for fitness with the Santosha crew!