THE SANTOSHA INSTRUCTOR HUB

RESOURCES FOR YOU

Sequencing Hub Meeting Recaps

See the summaries from each of our monthly instructor meetings where Katie dives into continuing education and important topics.

Monthly Emails

Stay up to dote on the monthly happenings at the studio as well as any upcoming important information for our instructor team.

Shareable Event Images

A link to a Google folder where you can download Instagram story images to share on social media or via text message

Book Recs & More

Find book recommendations for continuing education and any other resources we can provide!

THE SEQUENCING HUB

Find any notes and resources from each of our monthly meetings below.

  • Connections are created before the first pose and continue after the final Savasana. Deep dive into your teaching style and discover how to enrich your connections and feel confident doing so.

    DOWNLOAD THE NOTES HERE

  • Understanding the differences and similarities in these 2 class structures, as well as look into the classes you are currently teaching. Are they accurately described and easy for your students to understand with the class description? Is your goal/structure of class being honored?

    DOWNLOAD THE NOTES HERE

INSTRUCTOR HUB EMAILS

Find links to previous emails below.

Upcoming Events

Get Shareable Images

9/13/26: Headstand Workshop

During this workshop, we'll break down the mechanics of headstand step by step, focusing on proper alignment, shoulder stability, core engagement, and balance. You'll learn correct arm/head and weight placement and develop strength and body awareness while addressing common challenges and misconceptions.
Led by Laura

LINK TO REGISTRATION HERE

9/13/26: Restorative & Massage

Genevieve will lead you into supported restorative poses, while two licensed massage  therapists use the power of touch (light - medium pressure) to stimulate endorphins, relieve stress and relax the body and mind. Wear light fitted clothes.
Led by Genevieve with Aalto Enhancement Center

LINK TO REGISTRATION HERE

10/18/26: Surrender Yoga

Join us for a slower Sunday evening practice centered around the art of surrender, letting go of the need to control, fix, or figure everything out, and creating space to simply be. We’ll begin with a grounding flow to connect breath and movement, transition into a restorative series using bolsters and supported postures, and close with a guided meditation designed to invite stillness and release.

Inspired by Yoga Sutra 2.45, īśvara praṇidhāna, often translated as surrender to a higher power, this practice reminds us that surrender isn’t about giving up. It’s about releasing our grip on what we cannot control and trusting that we don’t have to carry everything alone.
Led by Katie

LINK TO REGISTRATION HERE

10/4/26: Paisans & Poses

Start your fall with the perfect event. Join us on the newly renovated Patio at Infusinos Italian Restaurant (6800 39th Ave, Kenosha, WI 53142) and enjoy the Fall air as you are guided through an all levels vinyasa flow. Allow the subtle heat of the fire pit warm your body while you have a Sunday Funday with your Paisans.

This event includes a Mimosa or Bloody Mary. Stay and order additional drinks and or food off of a small menu that includes Slices of pizza and more. 
Led by Laura

LINK TO REGISTRATION HERE

11/22/26: Sacred Sunday

Candlelit Yoga & Sound Healing (75 min: breathwork, movement, 15 minute soundbath)

Step into a sanctuary of calm and renewal with our Candlelit Yoga & Sound Healing. This unique experience combines breathwork, gentle slow flow with the soothing vibrations of sound healing to create a deeply meditative and restorative practice.. 
Led by Dana

LINK TO REGISTRATION HERE

10/11/26: Ocean of Devotion Gong Meditation

Preston Klik's Ocean of Devotion Gong Meditation is a gentle, often quiet, but at times cathartic experience. It's a 90-minute acoustic journey with periods of verbal guidance. Preston plays a 36-inch Heart Gong, as well as crystal & Himalayan bowls, Native flute, monochord, handpan, ocean & frame drums, chimes, and more to provide a dynamic auditory experience. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind and spirit. Allow your mind and body to drift away as you meditate through the sounds and vibrations around you.

LINK TO REGISTRATION HERE

books we recommend

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