THE SANTOSHA INSTRUCTOR HUB
RESOURCES FOR YOU
Sequencing Hub Meeting Recaps
See the summaries from each of our monthly instructor meetings where Katie dives into continuing education and important topics.
Monthly Emails
Stay up to dote on the monthly happenings at the studio as well as any upcoming important information for our instructor team.
Shareable Event Images
A link to a Google folder where you can download Instagram story images to share on social media or via text message
Book Recs & More
Find book recommendations for continuing education and any other resources we can provide!
THE SEQUENCING HUB
Find any notes and resources from each of our monthly meetings below.
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Connections are created before the first pose and continue after the final Savasana. Deep dive into your teaching style and discover how to enrich your connections and feel confident doing so.
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Understanding the differences and similarities in these 2 class structures, as well as look into the classes you are currently teaching. Are they accurately described and easy for your students to understand with the class description? Is your goal/structure of class being honored?
Upcoming Events
9/13/26: Headstand Workshop
During this workshop, we'll break down the mechanics of headstand step by step, focusing on proper alignment, shoulder stability, core engagement, and balance. You'll learn correct arm/head and weight placement and develop strength and body awareness while addressing common challenges and misconceptions.
Led by Laura
9/13/26: Restorative & Massage
Genevieve will lead you into supported restorative poses, while two licensed massage therapists use the power of touch (light - medium pressure) to stimulate endorphins, relieve stress and relax the body and mind. Wear light fitted clothes.
Led by Genevieve with Aalto Enhancement Center
10/11/26: Ocean of Devotion Gong Meditation
Preston Klik's Ocean of Devotion Gong Meditation is a gentle, often quiet, but at times cathartic experience. It's a 90-minute acoustic journey with periods of verbal guidance. Preston plays a 36-inch Heart Gong, as well as crystal & Himalayan bowls, Native flute, monochord, handpan, ocean & frame drums, chimes, and more to provide a dynamic auditory experience. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind and spirit. Allow your mind and body to drift away as you meditate through the sounds and vibrations around you.
books we recommend
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