THE SANTOSHA INSTRUCTOR HUB
RESOURCES FOR YOU
Sequencing Hub Meeting Recaps
See the summaries from each of our monthly instructor meetings where Katie dives into continuing education and important topics.
Monthly Emails
Stay up to dote on the monthly happenings at the studio as well as any upcoming important information for our instructor team.
Shareable Event Images
A link to a Google folder where you can download Instagram story images to share on social media or via text message
Book Recs & More
Find book recommendations for continuing education and any other resources we can provide!
THE SEQUENCING HUB
Find any notes and resources from each of our monthly meetings below.
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Connections are created before the first pose and continue after the final Savasana. Deep dive into your teaching style and discover how to enrich your connections and feel confident doing so.
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Understanding the differences and similarities in these 2 class structures, as well as look into the classes you are currently teaching. Are they accurately described and easy for your students to understand with the class description? Is your goal/structure of class being honored?
Upcoming Events
9/13/26: Headstand Workshop
During this workshop, we'll break down the mechanics of headstand step by step, focusing on proper alignment, shoulder stability, core engagement, and balance. You'll learn correct arm/head and weight placement and develop strength and body awareness while addressing common challenges and misconceptions.
Led by Laura
9/20/26: Little Yogis
A fun and relaxing way to bond with your little one! We’ll stretch, move, shake, dance, and breathe in fun, energetic, and relaxing ways. We’ll practice age appropriate yoga poses, breathing exercises, play yoga games, meditate, make crafts and practice mindfulness.
Led by Marisa
9/13/26: Restorative & Massage
Genevieve will lead you into supported restorative poses, while two licensed massage therapists use the power of touch (light - medium pressure) to stimulate endorphins, relieve stress and relax the body and mind. Wear light fitted clothes.
Led by Genevieve with Aalto Enhancement Center
10/18/26: Surrender Yoga
Join us for a slower Sunday evening practice centered around the art of surrender, letting go of the need to control, fix, or figure everything out, and creating space to simply be. We’ll begin with a grounding flow to connect breath and movement, transition into a restorative series using bolsters and supported postures, and close with a guided meditation designed to invite stillness and release.
Inspired by Yoga Sutra 2.45, īśvara praṇidhāna, often translated as surrender to a higher power, this practice reminds us that surrender isn’t about giving up. It’s about releasing our grip on what we cannot control and trusting that we don’t have to carry everything alone.
Led by Katie
11/22/26: Sacred Sunday
Candlelit Yoga & Sound Healing (75 min: breathwork, movement, 15 minute soundbath)
Step into a sanctuary of calm and renewal with our Candlelit Yoga & Sound Healing. This unique experience combines breathwork, gentle slow flow with the soothing vibrations of sound healing to create a deeply meditative and restorative practice..
Led by Dana
10/4/26: Paisans & Poses
Start your fall with the perfect event. Join us on the newly renovated Patio at Infusinos Italian Restaurant (6800 39th Ave, Kenosha, WI 53142) and enjoy the Fall air as you are guided through an all levels vinyasa flow. Allow the subtle heat of the fire pit warm your body while you have a Sunday Funday with your Paisans.
This event includes a Mimosa or Bloody Mary. Stay and order additional drinks and or food off of a small menu that includes Slices of pizza and more.
Led by Laura
11/4/26: Headstand Workshop
During this workshop, we'll break down the mechanics of headstand step by step, focusing on proper alignment, shoulder stability, core engagement, and balance. You'll learn correct arm/head and weight placement and develop strength and body awareness while addressing common challenges and misconceptions.
Led by Laura
11/28/26: Deep Stretch Detox: Digest
A seasonal invitation to clear the clutter through movement, breath, reflection and intentional
pause. Each experience explores a different kind of detox: releasing stress, quieting the noise, closing chapters, creating space and reconnecting with what truly matters. Every experience includes a complimentary 10 oz. green juice, provided by Portside Catering.
Led by Dana
9/20/26: Kids Yoga
This class gives elementary aged kiddos an opportunity to build their focus, strength, flexibility, and mindfulness in fun, energetic and relaxing ways. We'll practice age appropriate yoga poses, learn breathing and relaxation techniques, and practice mindfulness through games, music, and other activities.
Led by Marisa
11/8/26: Nervous System Reset
An evening designed to help you slow down and shift out of the constant stimulation of everyday life.
This 75-minute experience combines gentle restorative yoga, intentional breathwork, and deeply supported postures to encourage relaxation and create a sense of ease in the body. We’ll end with an extended sound bath featuring singing bowls and a gong, allowing you to rest completely while being immersed in sound and vibration.
Led by Dana
10/11/26: Ocean of Devotion Gong Meditation
Preston Klik's Ocean of Devotion Gong Meditation is a gentle, often quiet, but at times cathartic experience. It's a 90-minute acoustic journey with periods of verbal guidance. Preston plays a 36-inch Heart Gong, as well as crystal & Himalayan bowls, Native flute, monochord, handpan, ocean & frame drums, chimes, and more to provide a dynamic auditory experience. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind and spirit. Allow your mind and body to drift away as you meditate through the sounds and vibrations around you.
books we recommend
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