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Shadow work is the self work each of us does to sort through our emotions and past experiences, bringing us to our best selves.
Santosha Yoga is pleased to welcome special guest, Krystal Rose, who has more than a decade of experience in tarot card readings. Krystal will tap into her expansive knowledge to give each guest their personal message. During the event each guest will be tapped out for their private reading.
Genevieve will lead you through yin yoga postures designed to release past trauma and trapped emotions.
This experience in its entirety aims to reduce stress and anxiety stored in our bodies.