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The juiciest of stretches in the highest heat/humidity 💧 Every student will receive a 12 oz Ohana organic juice after class to continue the detoxification 🥤
Benefits of deeeeeeeep stretching include:
💧 improved circulation
💧parasympathetic nervous system activation (takes you out of fight or flight mode)
💧 endorphin release
💧 increased flexibility
💧 better sports performance
💧 improved posture
💧 induces feelings of calmness
$25
Event purchase is non refundable but, transferable.