This special 90 minute yin yoga and sound bath session led by Heidi and Genevieve will truly be a journey of surrender.

Yin poses will be led by Heidi to put both your body and mind into a state of deep relaxation.

During the live sound bath with Tibetan and Crystal Singing Bowls, your brain will move into the deeper brainwave frequencies that help induce meditative and peaceful states.

Techniques used in this class will guide you into a meditative state, allowing you to release, let go, and surrender. You are in for an incredible expirience.