Brook believes in always striving each day to be the best version of yourself.

Brook has always been a teacher at heart as she has been a high school math teacher for over twenty years. Group fitness has provided her a sense of community and the encouragement needed to find growth and balance in her life. It was an instructor that she absolutely loved that saw potential in her be a leader and teacher for others. And so it began well over ten years ago.

Brook has gained experience in different areas of fitness to continue to bring variety and challenge to each of her classes.  She strives to continue to focus on overall wellness both physically and mentally.  

Brook hopes to inspire you with her energy and empower you to work hard to accomplish things you didn’t think you could do.  Her passion for fitness grows with those she is surrounded by whether you are brand new or looking for your next challenge.